11.07.2017 Spirituality

The Five Universal Truths

Rebecca Jackson shares her awakening into a more expansive universe

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02.07.2017 Spirituality

The Healing Power of Mindfulness

Meditation teacher Frank Vilaasa explores how present moment awareness can bring quiet joy into our lives

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01.06.2017 Spirituality

​Healing with the Circle of Friends

Geha Edwards shares her own story of finding the answers she seeks through the Bruno Groening Circle of Friends.

01.06.2017 Spirituality

​Lightness of Being

David Zenon ND explores the Zen Buddhist understanding of signposts towards enlightenment known as kōan.

01.05.2017 Spirituality

Endless Openness

When we let go of the pull of the mind, we open our hearts to the realm of endless possibility, says David Zenon Starlyte

07.03.2017 Spirituality

Awakening from the Trance

It’s only when we face our deepest wounds and accept them that we find liberation, counsels David Zenon Starlyte

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02.03.2017 Spirituality

Contradictions on the Spiritual Path

Frank Vilaasa finds peace in embracing the paradox of effort versus letting go

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06.01.2017 Spirituality

Spirituality for Today

A rich spirituality can be part of everyday life, says life coach Ischa Ropert

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