02.02.2017 Mindfulness

Clearing The Way

Mindfulness and non attachment have influenced Eric Dowsett in developing the technique of clearing

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01.10.2015 Mindfulness

Everyday Mindfulness

Meditation teacher Karen Wilson offers eight simple tips for more peace in your daily life

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01.09.2015 Mindfulness

Staying Young

Naturopath Lyn Craven continues her look at how to ward of the years and stay fit and vital

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01.09.2015 Mindfulness

Treating Anxiety

Olivier Lejus sees a role for Eastern therapies in nurturing anxiety sufferers back to health

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