07.02.2017 Holistic Health

Beating Chronic Inflammation

Adopting the right lifestyle and diet can keep this all-too-common condition at bay, says Jen Kaz

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18.01.2017 Holistic Health

Pain Relief from Massage

Research shows women seek massage to relieve pain and emotional lows

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07.07.2016 Holistic Health

Epigenetics and Healing

Psychologist Casey Terry sees great potential for the role of epigenetics in healing trauma passed down through generations

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04.04.2016 Holistic Health

Support for Alternative Health Care

We thought these two letters from our long time reader and letter writer Frank Schenk raise some very valid points. Frank, by the way, is well into his eighties.

01.01.2016 Holistic Health

Diet for Treating Cancer

Oriental treatments for cancer can boost immunity and strengthen energy, says practitioner Oliver LeJus

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01.01.2016 Holistic Health

Eat Less and Live Longer

Eating less food of better quality can transform your health and vitality, says health researcher and author Jason Shon Bennett in this excerpt from his bestselling book Eat Less, Live Long

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01.01.2016 Holistic Health

Healing Trauma

Integrative healing practitioner Casey Terry believes the innate desire for truth and wholeness empowers people to overcome trauma

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01.10.2015 Holistic Health

Benefits of Ear Candling

If the winter cold has taken its toll on your ears, naturopath Lyn Craven has a comforting suggestion

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