04.04.2017 Anxiety

Finding Freedom from Anxiety

When we let go of fear and place our trust in a benevolent universe, we’re well on the way to freeing ourselves from anxiety, says counsellor Frank Vilaasa

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01.01.2016 Anxiety

Healing Trauma

Integrative healing practitioner Casey Terry believes the innate desire for truth and wholeness empowers people to overcome trauma

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01.09.2015 Anxiety

Treating Anxiety

Olivier Lejus sees a role for Eastern therapies in nurturing anxiety sufferers back to health

01.08.2015 Anxiety

Acupuncture and Male Depression

Olivier LeJus finds that Western medicine is at long last accepting the effectiveness of oriental treatments for depression

01.08.2015 Anxiety

Finding the Gold

Psychologist Natalia Fidyka challenges us to be the alchemist of our soul.

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01.07.2015 Anxiety

7 Ways to Eliminate Negative Thoughts

Best selling author Andrew Matthews tells how to eliminate negativity for success and happiness

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01.02.2015 Anxiety

Beating 'Back to School' Blues

Life coach Wendy Colgrove with simple 'back to school' stress busters

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01.05.2012 Anxiety

Act to Beat Anxiety

Stop fighting anxiety and promote positive behaviours to overcome it, says Dr Simone Hughes

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