01.12.2015 Meditation

Healing with Meditation

Meditation reduces the effects of cancer and can alter the brain through enhancing neuroplasticity, says Lyn Craven

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01.11.2015 Meditation

Why Meditation Works

Regular meditators vouch for its effectiveness but science seeks proof. Naturopath Lyn Craven explores some recent findings in support of this ancient healing practice

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08.01.2019 Naturopathy

Understanding Bursitis

Naturopath Lyn Craven explores treatment options for this painful condition

01.10.2015 Eastern Healing

Benefits of Ear Candling

If the winter cold has taken its toll on your ears, naturopath Lyn Craven has a comforting suggestion

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02.11.2018 Naturopathy

Neck disorders and treatment

Many factors ranging from poor posture to certain disorders and drugs can lead to neck pain and stiffness, as naturopath Lyn Craven outlines

01.09.2015 Mindfulness

Staying Young

Naturopath Lyn Craven continues her look at how to ward of the years and stay fit and vital

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01.08.2015 Nutrition

Anti Ageing Therapy

Naturopath Lyn Craven says it's never too late to make the right lifestyle changes for health and vitality

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01.07.2015 Wellbeing

Avoiding RSI

Naturopath Lyn Craven suggests ways of beating this painful and common injury of overuse

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