Ayurvedic Nutrition Recipes
Here is the simple Ayurvedic cleansing soup I make on my liquid diet days. It cooks in no time so is by far the easiest approach. It is also a perfectly balanced meal for your body.
These incredibly tasty morsels make the perfect afternoon snack.
Mung Daal Soup with Greens
This is a perfect meal for winter... with hearty sweet potatoes and grounding coconut transformed into a light, warming, delicious, satisfying, exotic soup!
Puy Lentils or French Green Lentils are a type of lentil grown in the thin volcanic soils of the Le Puy region in France.
This simple daal is very quick and easy to make and is absolutely delicious!
A beautiful Rice Pilau Auyrvedic Nutrition Recipe