Research is showing what we’ve long suspected… owning a pet can help boost our mental health.
Renowned spiritual teacher Sondra Ray guides us to achieving the blissful intimate relationship we desire with our partner
Ditch the diet- it is only making you fatter, says Dr Nick Fuller
Bill Bennett charts the course that led him to make a film exploring intuition
The BaliSpirit Festival continues to support change and transformation - for attendees, communities and Bali itself
Counsellor and meditation teacher Frank Vilaasa explores the hankering to find security in an insecure world
Rebecca Rich shares the realisation that falling in love radiates its sublime energy much wider
David Zenon argues it is only when we heed our own inner voice that we can find wholeness