04.04.2017 Anxiety

Finding Freedom from Anxiety

When we let go of fear and place our trust in a benevolent universe, we’re well on the way to freeing ourselves from anxiety, says counsellor Frank Vilaasa

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04.04.2017 Nutrition

Adults shirking fruit and veggies

It’s not just kids who turn up their noses at vegetables on their dinner plates, according to new research

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01.04.2017 Holistic Health

The Joy of Living

Barry Eaton shares his own experience of the healing power of combining holistic and conventional therapies

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01.04.2017 Holistic Health

Do you have Urban Woman Syndrome?

Dr Debra Villar shares how to eat, move, think your way to better health!

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21.03.2017 Consciousness

Flowers for your star sign

Feel drawn to a particular flower? Maybe it's in your stars. Author Cheralyn Darcey deciphers the Language of Flowers

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07.03.2017 Spirituality

Awakening from the Trance

It’s only when we face our deepest wounds and accept them that we find liberation, counsels David Zenon Starlyte

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02.03.2017 Health News

Soil linked to antibiotic resistant bacteria

Soils containing even small amounts of metals are more likely to contain strains of antibiotic resistant bacteria, according to new research from Edith Cowan University

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02.03.2017 Natural Health

Stay Safe with BPA

As regulatory authorities are so far behind the science, it’s up to us as consumers to make informed choices with BPA, says Peter Dingle PhD

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