02.02.2017 Astrology

Power and Grace

Two eclipses will add more power to an already hyper-charged month, says Daniel Sowelu

02.02.2017 Eastern Healing

The Power of Placebo

Oriental medicine practitioner Olivier Lejus explores the role of placebo in complementary medicine

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01.01.2017 Yoga

New Beginnings

Journaling is a proven way to realise your dreams as we enter the New Year, says Jen Kaz

31.12.2016 Eastern Healing

Bitter greens boost digestion

Olivier LeJus offers this simple recovery plan after over indulging at Christmas

31.12.2016 Astrology

Saturn and Jupiter stability

In such turbulent times, it's very reassuring to have these two great giants so well placed, says Daniel Sowelu

01.12.2016 Astrology

Points of Light

Astrologer Daniel Sowelu views the post-Trump world

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01.12.2016 Eastern Healing

Sweet Dreams

Maintaining the Yin-Yang balance is crucial for healthy sleeping patterns, says Oriental practitioner Oliver LeJus

04.11.2016 Yoga

Yoga on the Move

Roll over football! Yoga's catching up.

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31.10.2016 Eastern Healing

Treating Inflammation

Avoiding the side effects of long-term painkillers is yet another reason to consider alternative treatments for pain, says Olivier LeJus

31.10.2016 Yoga

Addressing Dementia

While our dementia risk increases with age, we can take important steps to avoid this frightening disease, says yoga teacher Jen Kaz

31.10.2016 Astrology

Scorpio Rollercoaster

In true Scorpio style, it's a rocky ride this month, says Daniel Sowelu

01.10.2016 Yoga

Being on Path

Yoga teacher and practitioner Jen Kaz helps us find a sense of calm purpose

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