04.04.2017 Anxiety

Finding Freedom from Anxiety

When we let go of fear and place our trust in a benevolent universe, we’re well on the way to freeing ourselves from anxiety, says counsellor Frank Vilaasa

04.04.2017 Nutrition

Adults shirking fruit and veggies

It’s not just kids who turn up their noses at vegetables on their dinner plates, according to new research

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01.04.2017 Astrology

Energy release

Daniel Sowelu sees a strong push for transformative change in this month of Aries

01.04.2017 Holistic Health

The Joy of Living

Barry Eaton shares his own experience of the healing power of combining holistic and conventional therapies

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01.04.2017 Eastern Healing

Advances in treating Parkinson’s disease

Oriental medicine practitioner Olivier LeJus explores new findings about Parkinson’s disease

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01.04.2017 Holistic Health

Do you have Urban Woman Syndrome?

Dr Debra Villar shares how to eat, move, think your way to better health!

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01.12.2016 Connections

Bodhi J Australia’s Best

A Perth day spa that uses only natural and organic products and follows a holistic approach has earned the accolade of Australia’s Best at the 2016 Australian Beauty Industry Awards.

02.03.2017 Health News

Soil linked to antibiotic resistant bacteria

Soils containing even small amounts of metals are more likely to contain strains of antibiotic resistant bacteria, according to new research from Edith Cowan University

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31.10.2016 Environment

New Ideas for Recycling

So You Think You Can Recycle? challenge set for National Recycling Week

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Issue 270 Mar.2017 Vol.24 No.1

02.02.2017 Editorial

February 2017

It’s that time of a year again when we are brought back to reality after, if we’re very lucky, a leisurely and relaxing holiday break.I’m sure I’m not alone in finding it tough getting back into work mode – and I don’t have to worry about those extra pressures of back to school or college. But I remember them well. So when a story comes along headed “Surviving the Reality Check” it seems perfectly timed to be our cover feature...

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Having a new theme each month that brings something new into light, as well as inspiring food for thought, Marija
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