02.07.2017 Spirituality

The Healing Power of Mindfulness

Meditation teacher Frank Vilaasa explores how present moment awareness can bring quiet joy into our lives

11.07.2017 Spirituality

The Five Universal Truths

Rebecca Jackson shares her awakening into a more expansive universe

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02.07.2017 Eastern Healing

Managing Stress

Since technological change isn’t going to slow down any time soon, we have to make lifestyle adjustments, says Olivier LeJus

03.07.2017 Natural Health

Hidden risks in cosmetics

Peter Dingle PhD continues his examination of toxic chemicals hiding in common household products including cosmetics. He reports here on phthalates.

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02.07.2017 Astrology

Hekate Helps Out

Having this powerful medicine woman on hand will help us juggle conflicting demands in July, says Daniel Sowelu

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02.07.2017 Relationships

The Power of Forgiveness

Empowerment coach Rebecca Jackson suggests forgiveness is a gift we give ourselves

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01.06.2017

​Toxic Beauty

Peter Dingle PhD exposes the danger of chemicals that lurk unknown to us in the beauty products we use daily

01.04.2017 Holistic Health

The Joy of Living

Barry Eaton shares his own experience of the healing power of combining holistic and conventional therapies

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01.06.2017 Eastern Healing

​Grief and the lungs

A recent family tragedy has confirmed for Olivier LeJus the deep connection that exists between our emotions and our health

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Issue 270 Mar.2017 Vol.24 No.1

02.02.2017 Editorial

February 2017

It’s that time of a year again when we are brought back to reality after, if we’re very lucky, a leisurely and relaxing holiday break.I’m sure I’m not alone in finding it tough getting back into work mode – and I don’t have to worry about those extra pressures of back to school or college. But I remember them well. So when a story comes along headed “Surviving the Reality Check” it seems perfectly timed to be our cover feature...

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The fact that it is now fully online in your two editions east and west. Also that it will still be free is a plus. Yours faithfully, Alison
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