01.05.2018 Weight Loss

De-stress to manage your weight

The stress of our work and personal lives can have a huge impact on our ability to maintain a healthy weight, says weight management psychologist Dr Katie Richard.

03.05.2018 Consciousness

Children of the Dump

Sponsoring a child in need can be a great gift to you as well, as Nathalie Richard shares from her visit to Manila

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01.05.2018 Eastern Healing

Animal Acupuncture

Olivier Lejus explores new uses of an ancient animal healing technique first used in China 2,000 years ago

01.05.2018 Natural Health

Urgent need for better health before pregnancy

Changing diet and lifestyle during pregnancy is too little and too late to reduce the risk of major complications, according to international research published in Lancet.

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01.05.2018 Astrology

Enjoy the Grace!

A much greater sense of ease under Jupiter’s influence permeates this month, says Daniel Sowelu

09.04.2018 Weight Loss

Hypnosis help for weight loss

How you see yourself is key to losing weight, says psychologist Dr Katie Richard

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01.05.2018 Spirituality

Miracle in Central Park

We’re privileged to share this heartwarming story of a homeless man’s meeting with his idol, acclaimed spiritual teacher Eckhart Tolle. It is written and compiled by Lorna Davis and Constance Kellough

31.03.2018 Natural Health

Platypus an unlikely healer

Long a figure of ridicule for its incongruous combination of features, the very humble platypus is earning overdue respect.

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01.05.2018 Natural Health

Why kids can run all day

Researchers have discovered the secret of young children’s seemingly tireless energy - their muscles resist fatigue in the same way as elite endurance athletes.

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02.02.2017 Editorial

February 2017

It’s that time of a year again when we are brought back to reality after, if we’re very lucky, a leisurely and relaxing holiday break.I’m sure I’m not alone in finding it tough getting back into work mode – and I don’t have to worry about those extra pressures of back to school or college. But I remember them well. So when a story comes along headed “Surviving the Reality Check” it seems perfectly timed to be our cover feature...

NOVA fills me with hope, takes away my despair and depression, offers me solutions and leads me towards a healthier more fulfilling life. The articles are always inspiring and increase my knowledge, and the advertisements show me how many people have learnt how to help the human race, Janet