02.07.2018 Personal Growth

See opportunity in crisis

A frightening diagnosis can be the spur to deeply transformative self growth, as cancer survivor Iris Bar shares

02.07.2018 Holistic Health

Stress free living

Dean Fraser offers a guide to achieving everyday peace

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02.07.2018 Astrology

Three eclipses intensify energies

Challenges and grace are finely balanced in the month of Cancer, says Daniel Sowelu

02.07.2018 Health News

Bone scans red flag heart disease

Routine bone density scans already performed on Australians to identify their risk of fractures could now also be used as an early warning for heart attack or stroke.

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02.07.2018 Eastern Healing

Modern science backs ‘the Chinese clock’

Nobel Prize winning research supports ancient Chinese awareness of the body clock, says Olivier LeJus

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20.06.2018 Natural Health

High fibre diet wards off flu

This winter add dietary fibre as a flu fighter

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31.05.2018 Natural Health

Too Much Iron

It may surprise many people that Australia’s most common genetic disorder is iron overload, or haemochromatosis.

31.05.2018 Spirituality

Give Thanks

Seeking simple pleasures can sustain our spirit even in these days of rampant materialism, says Robert Gresak

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01.05.2018 Spirituality

Miracle in Central Park

We’re privileged to share this heartwarming story of a homeless man’s meeting with his idol, acclaimed spiritual teacher Eckhart Tolle. It is written and compiled by Lorna Davis and Constance Kellough

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02.02.2017 Editorial

February 2017

It’s that time of a year again when we are brought back to reality after, if we’re very lucky, a leisurely and relaxing holiday break.I’m sure I’m not alone in finding it tough getting back into work mode – and I don’t have to worry about those extra pressures of back to school or college. But I remember them well. So when a story comes along headed “Surviving the Reality Check” it seems perfectly timed to be our cover feature...

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I like it the best because it is Nurturing, Organic, Vital, Absolutely free…Mindful, Aesthetic, Gratifying, Awakening, Zen friendly, Inspiring, Nurturing, and Ethical, Celiq
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